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Inner Sense : How the New Science of Interoception Can Transform Your Health - Caroline Williams HardbackScience writing at its absolute best' Guy ClaxtonInteroception is one of our most important and most mysterious senses. It's how our bodies tell our brains what we're feeling when we're hungry, when we're cold, how we should respond to stress and panic. In Inner Sense, Caroline Williams uncovers a field that's poised to revolutionise health, and explores groundbreaking new techniques that can improve our mental and physical wellbeing. Combining
In the nineteenth and twentieth centuries
author of The Year of Miracles'Heartbreaking and hopeful
it's not too late: things can change for the better
grounded in modern bereavement science
character-driven stories to Return to Skull Island
Featuring an exclusive epilogue not seen in the web comic
His own kingdom besieged
the diabolical creep Ozu
this book has 25 quick and easy projects to make
Isle of Man (Slow Travel) is a new guidebook celebrating this self-governing Crown Dependency in the Irish Sea
where every stage brings breathtaking views
Was he pushed or did he jump
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