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Binge Eating and Compulsive Overeating Workbook CG-402-4000By Ross, C. Condition: BRAND NEW Format: Paperback Number of Pages 256 Publisher New Harbinger Publications Some people use food to calm themselves when they feel overwhelmed. Others find it difficult to discern between eating out of hunger and eating out of habit. There are nearly as many reasons why people overeat as there are reasons to stop. While overeating can often bring comfort in the short term, it can lead to feelings of guilt later on. If
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